Since launching in 2022, ‘Lemme’ Kourtney Kardashian’s wellness gummy brand has taken over Instagram feeds and wellness blogs. With bold pastel packaging and catchy names like Lemme Chill, Lemme Matcha, and Lemme Debloat, the brand promises a more playful way to take your vitamins. But are these gummies just celebrity hype, or do they actually deliver what they promise?
What Is Lemme?
Lemme is a line of vegan, non-GMO, gluten-free supplements in gummy form. Kourtney Kardashian launched the brand with a focus on clean ingredients, clinically studied actives, and cute, candy-like presentation.
“I wanted to create vitamins that were clean but also fun, delicious, and aligned with my wellness values.”
The brand has grown quickly, expanding into different needs: stress relief, gut support, sleep, and more. Here’s a closer look at three popular Lemme products.
1. Lemme Chill
Key Ingredients: Ashwagandha, Passionflower, Lemon Balm
Purpose: Helps manage stress and promote calm
Taste: Light berry flavor
Customer Feedback: Many users say they feel “mildly relaxed” within 30–60 minutes, though some say the effects are subtle.
Price: $30 for a 30-day supply
Verdict: A decent choice for those looking for a natural, gentle stress support. Not a substitute for clinical anxiety solutions, but well-formulated.
2. Lemme Debloat
Key Ingredients: Digestive enzymes, apple cider vinegar, ginger
Purpose: Eases bloating and supports digestion
Taste: Tangy apple flavor
Customer Feedback: Mixed. Some users saw noticeable improvements after meals; others didn’t feel much difference.
Price: $30 for 60 gummies
Verdict: Helpful as a post-meal support, but expectations should be realistic. More effective when paired with a balanced diet.
3. Lemme Sleep
Key Ingredients: Melatonin, Magnesium, L-Theanine
Purpose: Supports restful sleep
Taste: Mild lavender-berry
Customer Feedback: Generally positive. Users report falling asleep faster and waking up less often.
Price: $30 for 30 servings
Verdict: Solid ingredients and noticeable results for many users. Good fit for occasional use or travel.
Are Lemme Gummies Worth It?
Lemme’s appeal lies in its branding, accessibility, and ingredient integrity. These gummies aren’t miracle workers…no supplement is! but, they do offer: clean and functional ingredients as well as a fun, consistent experience.
However, they’re also pricey compared to similar non-celebrity brands.
As Byrdie put it: “Lemme might be the most aesthetic supplement brand we’ve ever seen, but under the hood it’s more than just packaging.”
What Experts Say
While there are no peer reviewed studies on Lemme specifically, many of the active ingredients (like Ashwagandha and Melatonin) are supported by clinical research. Still, it’s always best to check with a healthcare provider before starting new supplements.
You might also like:
- Kourtney Kardashian’s Organic Mission: Inside Her Wellness Activism
- What Is Sustainable Skincare?
- The Best Supplements for Men’s Energy & Focus
- How to Build a Wellness Routine That Actually Sticks
External Sources:
Amelia Anderson
Amelia Anderson is the co-founder of Healthy Living Magazine and a passionate advocate for everyday wellness that fits real life. With a background in lifestyle journalism, she curates content that helps readers feel good without the pressure. Whether she’s testing the latest lipgloss trend or sharing her favorite mindful rituals, Amelia brings warmth, curiosity, and honesty to everything she writes.
