In a world of overhyped sleep hacks and melatonin overload, Kourtney Kardashian’s Lemme Sleep promises a gentle way to drift off — and stay asleep — using natural ingredients and clean, non-toxic formulas. But does it actually deliver?
We tested Lemme Sleep for 10 nights to find out if this pretty purple gummy does more than just look good on your nightstand.
What Is Lemme Sleep?
Lemme Sleep is a vegan, non-GMO, gluten-free supplement designed to support deeper, more restful sleep. The formula includes:
- Magnesium citrate – 30mg
- L-theanine – 50mg
- Chamomile extract – 15mg
- Lavender extract – 15mg
- Melatonin – 5mg
- Vitamin B6 – 2mg
Each serving = 2 gummies (and they taste like berry lavender sorbet).
First Impressions: Packaging and Flavor
Just like the rest of the Lemme line, the packaging is aesthetically pleasing and leans into the lavender-sleep vibe. The gummies are soft, sweet, and easy to chew — no chalky aftertaste.
They’re also easy to integrate into a nighttime routine, especially if you’re already a tea-and-journal type.
So, Does It Work?
Let’s cut to it: Yes — for most of our testers, it worked.
And no, it’s not just the branding magic talking. Lemme Sleep doesn’t just come with an iconic ad featuring the one and only Khloé Kardashian in full glam under the covers — it also delivers on its promise of better sleep.
Within 30–45 minutes of taking the gummies, people reported:
- Faster time to fall asleep
- Fewer middle-of-the-night wakeups
- Slightly deeper, more restful sleep
One tester said it felt like “getting tucked in by a cozy cloud.” Another noted feeling a little groggy in the morning — a common side effect of melatonin, especially at higher doses.
Pro tip: Start with just 1 gummy (2.5mg melatonin) if you’re sensitive.
Ingredient Breakdown
- Melatonin (5mg): A higher-end dose that can help reset sleep cycles, especially for people with jet lag, shift work, or chronic insomnia.
- L-theanine: Promotes calm and reduces pre-bed racing thoughts.
- Magnesium citrate: Known for relaxing muscles and supporting the nervous system.
- Chamomile & Lavender Extracts: Natural herbs used for centuries as mild sedatives.
- Vitamin B6: May help enhance the body’s ability to produce serotonin and melatonin.
The formula isn’t wildly unique, but it’s clean, well-balanced, and likely effective for anyone dealing with occasional sleeplessness.
Side Effects?
Nothing major. A few users reported:
- Slight grogginess in the morning
- Vivid dreams (likely from melatonin)
- A bit of bloating on the first night (possibly from magnesium or fillers)
If you’re extremely sensitive to melatonin, try alternating nights or starting with half a dose.
Who Should Try Lemme Sleep?
This gummy is ideal for:
- People who have trouble falling asleep but don’t want prescription meds
- Wellness-minded shoppers who value non-GMO and clean ingredients
- Fans of Kourtney Kardashian who already use other Lemme products
- Anyone trying to build a cozy, wind-down routine
It’s not ideal for:
- Those who are melatonin-sensitive
- People with serious insomnia or chronic sleep disorders (talk to a doctor)
Price & Comparison
Lemme Sleep is $30/month (around $1/day). Here’s how it stacks up:
| Product | Melatonin Dose | Price | Vibe |
|---|---|---|---|
| Lemme Sleep | 5mg | $30 | Luxury, clean aesthetic |
| Natrol Melatonin | 5mg or 10mg | $15 | Generic but effective |
| HUM Beauty zzZz | 3mg + B6 | $26 | Wellness crowd favorite |
You’re definitely paying for the experience and brand with Lemme. But for some, that’s part of the ritual — and it matters.
Final Verdict
Lemme Sleep is a solid choice for occasional sleeplessness if you like your wellness with a side of Kardashian glam. It’s not a miracle cure, but for many users, it takes the edge off restlessness and helps you settle into real sleep.
Would we buy it again?
Yes — especially for travel, stressful weeks, or when you just want a calming ritual that feels good.
Suggested Reads
More from Healthy Living Magazine:
- Can Magnesium Really Help With Stress and Sleep?
- Lemme by Kourtney Kardashian
- Kourtney Kardashian’s Organic Living Obsession: Wellness or Hype?
External Resources:
- Sleep Foundation on Melatonin and Sleep
- NIH: Is Melatonin Safe and Effective?
- Cleveland Clinic: Best Natural Sleep Aids
Amelia Anderson
Amelia Anderson is the co-founder of Healthy Living Magazine and a passionate advocate for everyday wellness that fits real life. With a background in lifestyle journalism, she curates content that helps readers feel good without the pressure. Whether she’s testing the latest lipgloss trend or sharing her favorite mindful rituals, Amelia brings warmth, curiosity, and honesty to everything she writes.
